Essential Ways to Drive Your Health
3 Easy Steps to Reduce Stress, Boost your Health and Increase you Energy!
Limited to 30
Kate Ryan, a Certified Whole Health Educator, is excited to offer empowering information and practical tips as you work towards owning your health. Do you feel tired, achy or "just not great?" Come to the workshop and learn about lifestyle habits that can either contribute to or help heal chronic inflammation. You will leave this class empowered with three easy ways to boost health, decrease stress and increase your energy.
Age Group: Adults